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PriceFreeNo ads
Age rating4+
CategoryFitnessApps
LanguagesRU+ 12
StatusBetaiPhone testingAndroid testingMac soon
Screenshots






Description
An interval timer for Tabata, HIIT, circuit and strength training that turns every workout into a step up.
What’s inside
- Tabata, HIIT, circuits: prep, work, rest, cycles, sets
- Voice countdown “three, two, one” and sounds
- Custom workouts and an exercise library
- XP and levels for every workout
- Optional AI coach: workouts from a description and a weekly review
- 70 exercises and an offline workout generator
- Plans, reminders and a separate “ASCEND” calendar
- 13 languages
Ratings & reviews
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App privacy
No ads · No purchases
No ads, tracking or sign-up. Workouts, history and settings stay on the phone. Optional AI coach (off by default): anonymous sign-in; the request text, a short summary and the language go to our server (Supabase) and are processed by Anthropic Claude. Calendar and Apple Health / Health Connect only if you turn them on.
Information
- Developer
- Sudarev
- Category
- Fitness
- Age rating
- 4+
- Languages
- Russian, English, Spanish, Portuguese, German, French, Italian, Turkish, Ukrainian, Polish, Chinese, Japanese, Korean
- Platforms
- iPhone: testing · Android: testing · Mac: soon
- Size
- n/a
- Price
- Free · No ads · No purchases
- Works offline
- Yes
Questions & answers
Do I need an account?
No. Workouts and history stay on your phone. The AI coach is optional and signs in anonymously.
Does ASCEND replace a doctor?
No. ASCEND is not a substitute for medical advice.
Support
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